I would first need to move out of New York City, but I would love to win a race.
Become a local ellite
Attempt to Qualify for the Olympic Trials
Personal Facts:
I am from Alpine, Utah. Married Chase Palmer in 2005. We have three little boys(Chase, Jackson, and Jayden). We are living in New York while my husband finishes graduate school. This past year I trained for the Salt Lake City Marathon in Central Park everyday and have discovered a whole new love for running. I love it and have a desire to see how fast I can become!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Oct 25, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
16.00
0.00
0.00
0.00
16.00
6 miles easy
800x1200x1600x1200x800 recovery lap between each
6 miles easy
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Sun, Oct 26, 2014 at 09:50:33 from 24.30.41.119
great week!
From epnyc on Sun, Oct 26, 2014 at 12:37:54 from 50.152.193.240
Thanks Allie. Legs are pretty dead this week, hoping they recover for another long run tomorrow. My coach has me putting in a lot of long runs. Not exactly sure how my body will respond:/
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